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Keto Diet, Ketosis and Keto breath!
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Everything comes with a price, even diets -KK Ketogenic Diet (or keto diet) is a high-fat, moderate-protein, low-carbohydrate diet des...
Treadmill vs Outdoor running
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"Runs end, Running doesn't" - Nike Treadmill running vs Outdoor running: Sounds like a debate we've either heard or ...
Don't Miss A Stroke! Save a Life
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One out of Six people will suffer a Stroke during their lifetime! A Stroke or Cerebrovascular accident is caused by an interruption...
Whats in your cup of coffee?
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Humanity runs on coffee - Unknown In the midst of all the addictions our world has to offer, coffee is one that has certainly stood the tes...
Athritis: Challenging the Pain!
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Physical activity-even if you don't lose an ounce you'll live longer, feel healthier and be less likely to get cancer, heart diseas...
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